I wake up with headaches sometimes, but all I have to do is put my pendant on and within five minutes or less my headache goes away. When I have back pain, I put the pendant under my lower back and the pain goes away. I have also noticed that it helps with acid indigestion if I put the pendant on my throat where it hurts. I Sleep better if I put the cross pendant under my pillow.
Everyone should have one. It really helps.